Mindful Flow & Meditation #1

Experte: Barbra Brady

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 10

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+50 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Enjoy the spaciousness of mindful, effortless effort yoga, and meditation in the vast spaciousness of Sonoma Garden Park with Barbra! This all levels practice is designed to bring clarity and calm to your mind, and ease to your energy in Sonoma's sweet outdoors. Savor!

Programmdetails

Mar 04, 2022
07:29 (pm) UTC

1. Mindful Flow & Meditation #1

60 Minute Sitzung

Aufgezeichnete Sitzung

Um Barbra Brady

Yoga

Yoga/Yoga nidra

Barbra Brady

Barbra specializes in yoga nidra, meditation, pranayama, yoga, and meditation to balance the mind, nervous system, and body. She is an E-RYT 500 teacher who is also a Certified Yoga Mindset Coach. As a YMC coach, she helps people gain clarity, and be equipped...

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