Proper relaxation section introduction

Experte: Constanza Rendon

Aufgenommenes Programm Aufgezeichnete Sitzung

FREI

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+5 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Get to know why relaxing is so important and see how switching off the ‘autopilot’ button can replenish your whole being. Get ready for the upcoming section!

Programmdetails

Um Constanza Rendon

Yoga

Spirituality

Spirituality/Meditation

Health & Wellness

Health & Wellness/Healthy Eating

Health & Wellness/Healthy Lifestyle

Constanza Rendon

A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...

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