$10
Emotional Regulation for Weight Loss
Expert:
Carole Freeman
Recorded Program
Recorded Session
$ 10
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1Session
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EnglishAudio Language
Description
Discussion
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This Discussion Board is Available to Registered Learners Only.
Learn why we don’t learn to love our emotions in childhood and how emotional regulation skills can increase your happiness and decrease overeating. Learn about a variety of techniques and experience emotional regulation skills. Develop your own custom plan to increase your emotional regulation skills.
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About Carole Freeman
Carole Freeman
Carole Freeman is a Nutritionist and Certified Clinical Hypnotherapist. She specializes in ketogenic diets.
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