- 85총 학습자
- 2총 세션
- Jun 14, 2020활성 이후
- Monterey, United States위치
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic awareness, mobility work, primal movement patterns, and bodyweight/strength based work. I teach workshops on movement, integration, and mindfulness. I hold a B.S. in exercise physiology, a M.S. in human movement, and multiple certifications. I am also the author of two books, the first of which, "Body, Mind, Movement" will be...
경험과 차별화
18+ years of training clients in a one on one setting
Teach workshops for professionals and people who are interested in deepening their knowledge of movement
Lecture for Navy Senior Leadership Seminar on topics like mindfulness and stress
Lecture at conferences on topics related to movement, psychology, and mindfulness