Mindful Flow & Meditation #11

Especialista: Barbra Brady

Programa Gravado Sessão Gravada

$ 10

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+50 LiLt

1

Sessão
English

Idioma do áudio

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Avaliação

Enjoy the spaciousness of mindful, effortless effort yoga, and meditation in the vast spaciousness of Sonoma Garden Park with Barbra! This all levels practice is designed to bring clarity and calm to your mind, and ease to your energy in Sonoma's sweet outdoors. Savor!

Detalhes do programa

Sobre Barbra Brady

Yoga

Yoga/Yoga nidra

Barbra Brady

Barbra specializes in yoga nidra, meditation, pranayama, yoga, and meditation to balance the mind, nervous system, and body. She is an E-RYT 500 teacher who is also a Certified Yoga Mindset Coach. As a YMC coach, she helps people gain clarity, and be equipped...

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