Movement through the Spine

ماہر: Lisa Ackerman

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 10

ابھی رجسٹر کریں

+50 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

This short class will get you into your back, hips, and sides with ease. You can use this class to prepare yourself for bigger backbends, or just use it as a way to get your body moving with a nice, functional flow. Please have two blocks handy.

پروگرام کی تفصیلات

Mar 22, 2022
09:03 (pm) UTC

1. Movement through the Spine

45 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Lisa Ackerman

Lisa Ackerman

Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...

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