Restore Natural Health with Medical Chi Gong

Build up your health, energy levels and vitality each day with Medical Chi Gong breath and movement practices. Chi (energy) Gong (work) is similar to Tai Chi, with guided breathing and simple, flowing physical movements. Stimulate your body's healing points, pathways of energy and restore the life force energy at your core. Wear comfortable, loose clothing for gentle movement. 45 min duration.