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瑜伽温和的

所有人的椅子瑜伽

专家： Heather Says

视频课程视频课

免费

现在报名

+5 LiLt

分享感言

20

堂课s
English

音频语言

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讨论

评分

这种容易获得的练习非常适合那些寻求以安全、有意义的方式进行瑜伽的温和方式的人。难道我们都不能在生活中使用一点额外的平静吗？如果您有任何问题，请随时给我发电子邮件，heather@hoopcubed.com

课程详情

Jun 21, 2022
02:30 (pm) UTC

1. Chair Yoga For All Y'all

30 分钟的课

视频课

Jun 28, 2022
02:30 (pm) UTC

2. Chair Yoga For All Y'all

30 分钟的课

视频课

Jul 05, 2022
02:30 (pm) UTC

3. Chair Yoga For All Y'all

30 分钟的课

视频课

Jul 12, 2022
02:30 (pm) UTC

4. Chair Yoga For All Y'all

30 分钟的课

视频课

Jul 19, 2022
02:30 (pm) UTC

5. Chair Yoga For All Y'all

30 分钟的课

视频课

Aug 02, 2022
02:30 (pm) UTC

6. Chair Yoga For All Y'all

60 分钟的课

视频课

Aug 16, 2022
02:30 (pm) UTC

7. Chair Yoga For All Y'all

60 分钟的课

视频课

Aug 30, 2022
02:30 (pm) UTC

9. Chair Yoga For All Y'all

60 分钟的课

视频课

Sep 20, 2022
02:30 (pm) UTC

10. Chair Yoga For All Y'all

60 分钟的课

视频课

Sep 27, 2022
02:30 (pm) UTC

10. Chair Yoga For All Y'all 9/27

30 分钟的课

视频课

Oct 07, 2022
02:30 (pm) UTC

11. Chair Yoga For All Y'all

30 分钟的课

视频课

Oct 11, 2022
02:30 (pm) UTC

12. Chair Yoga For All Y'all

30 分钟的课

视频课

Oct 18, 2022
02:30 (pm) UTC

13. Chair Yoga For All Y'all

30 分钟的课

视频课

Nov 08, 2022
03:30 (pm) UTC

15. Chair Yoga For All Y'all

60 分钟的课

视频课

Nov 29, 2022
03:30 (pm) UTC

18. Chair Yoga For All Y'all

60 分钟的课

视频课

Dec 13, 2022
03:00 (pm) UTC

17. Chair Yoga For All Y'all

30 分钟的课

视频课

Jan 03, 2023
03:00 (pm) UTC

18. Chair Yoga For All Y'all 1/3

30 分钟的课

视频课

关于 Heather Says

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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