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健康与保健冥想

12 Days of Meditation

专家： Jason Williams

视频课程视频课

$ 12

现在报名

+60 LiLt

分享感言

12

堂课s
16

总报名学员人数
English

音频语言

说明

讨论

评分

课程评分

4.55

课程评分

55%

45%

Mat Pilates

Sep 06, 2022

Patricia A.

2020 Vision Meditation

Jun 02, 2020

Linds G.

relaxing. this was a good class some people however did not mute but that was addressed by the proctor. good class

Self Love Meditation

Feb 24, 2020

Joyann G.

relaxing. It is easy and relaxing. Can do this anywhere.

Self Love Meditation

Feb 19, 2020

Jan K.

Yoga. Very good

Self Love Meditation

Feb 19, 2020

Diane W.

Self love . Very good

Self Love Meditation

Feb 19, 2020

Mary M.

Self Love Meditation. very good

Self Love Meditation

Feb 19, 2020

Linda C.

Love the meditation (and my self). Very enjoyable experience.

Mindful Movement

Feb 06, 2020

Diane W.

Mindful movement. very good.

Mindful Movement

Feb 06, 2020

Great . Easy to do in the comfort of your home. Relaxing

2020 Vision Meditation

Feb 06, 2020

Josephine R.

Was ok. Lot of background noise. Didnâ€™t always hear it clearly

Mindful Movement

Feb 05, 2020

Jan K.

Yoga. Very good

Mat Pilates

Jan 26, 2020

Pamela P.

Pilates. Too advanced for me otherwise loved. Need to have beginner/first time levels

关于 Jason Williams

健康与保健/健康

健康与保健/冥想

健康与保健/健康指导

Jason Williams

My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based....